I hope to see in my lifetime the end of Spyware

If you have determined that you need to lose weight, I would advise a three-pronged strategy. If you have the time and inclination, walk even more. Calculating your BMI is fairly easy.

Try keeping a journal that tracks your food consumption." Walter C. Defensive eating entails eating more slowly and gaining greater awareness of what you are eating. Begin by dividing your weight in pounds by your height in inches. While beginning your exercise program, you will need to take a closer look at your diet. Close your meal with a bowl of fresh fruit

I hope to see in my lifetime the end of Spyware. Ok, now the Browser part. People want to use your Bank account to put money in, They want you to open this attachment, and please just click on this URL! Spammers, Hookers, Phishers Oh My!

My advice, passenger elevators manufacturers anything that is not from someone you know with Anti-Virus. Learn how they work and you'll be a happy Websurfer. Call em and ask em. Chances are though, you'll pick up some spyware.